Breakfast, most important meal of the day, as your Gran probably tells you. Now, we’re not going to to say that’s true for everyone, probably depends on what sort of thing you get up to. For us fitness types it’s probably a safe bet though. You’ve been asleep for the best part of eight hours,Continue reading “Optimum Nutrition Breakfast Range”
Category Archives: Food
Spicy Chicken and Peanut Curry
We’ve been eating quite a bit of peanut butter recently. So much that people in the office have started to comment on it. They’ve even been thinking about staging an intervention to help ween us off it. It’s pointless though, we’ll never stop eating it. It would be nice to have a bit of aContinue reading “Spicy Chicken and Peanut Curry”
Fresh Fitness Food
Alright, alright, we’ll hold our hands up hands up. We’re pretty bad at healthy eating. Fine, We’re not awful by any stretch of the imagination. We don’t go to McDonald’s unless it’s been a particularly heavy night out, we don’t eat sweets very often and we always try to drink a lot of water. But,Continue reading “Fresh Fitness Food”
Top 7 Healthiest Snacks On The Go
We spend a lot of time talking about actual fitness at the Allrounder, but we often ignore perhaps the most important aspect of training – diet. We’re not going to bang on about how necessary it is to have a good diet though, you probably know this already. We are however going to pass youContinue reading “Top 7 Healthiest Snacks On The Go”
Choconut Protein Bars
Sure, protein bars bought at the shops serve a purpose. They’re a quick, easy source of protein if you’re struggling to fit them in during meal times. Some of them don’t taste too bad either, not great by any stretch of the imagination, but not bad. The main problem with them is the price. ForContinue reading “Choconut Protein Bars”
