In the third instalment of my CrossFit diary, I actually start to learn how to do a few things. I also decided to make a little video interview about what CrossFit is all about. For the previous diary entry (week 2), click here. It’s not like I wasn’t enjoying CrossFit before, but this last coupleContinue reading “CrossFit Diary: Week 3”
Tag Archives: Aldgate
CrossFit Diary: Week 2
In week two of my entrance into the world of CrossFit I finish fundamentals and start hitting some real WOD action. For the previous diary entry (week 1), click here. After hitting the Olympic Lifting fundamentals session a second time, I felt a bit more confident with the movements. I mean, they’re still really toughContinue reading “CrossFit Diary: Week 2”
CrossFit Diary: Week 1
I’ve tried out a hell of a lot of different types of fitness over the last ten years or so. Running, HIIT, weight training, cycling – I’ve done a fair bit of all of them. Somehow I’ve always managed to bypass CrossFit though. Which seems a bit weird considering the concepts behind it seem toContinue reading “CrossFit Diary: Week 1”
Victus Soul – HIIT and Run
Victus Soul. Sounds like some sort of weird Marvel villain. Probably one that wears a suit and has some sweet mind control powers. Definitely the kind of villain you’d actually want to be anyway. Unfortunately that character doesn’t exist (damn it, can’t stop thinking about him now), but regardless, it’s very cool name for aContinue reading “Victus Soul – HIIT and Run”
