SACA Birmingham to London Bike Ride

The SACA Charity Bike Ride is a yearly event that sees hundreds of fundraisers cycling 130 miles from Birmingham to London over two days, raising money for a number of children’s charities. This year, all proceeds raised by the riders will go to SACA’s Home From Home at Birmingham’s Queen Elizabeth Hospital, which provides comfortableContinue reading “SACA Birmingham to London Bike Ride”

How to train for endurance cycling

Endurance events are popping up all over the place these days; ironman, ultra marathons in the mountains, cycle rides across continents, hell, we’re even doing a race around a Scottish Island in September (note to self: start training). But what’s the key to maintaining any sort of prolonged exercise for hours on end? Well, we’llContinue reading “How to train for endurance cycling”