Marathon Tips From A Mediocre Runner

I’ve spent a lot of time over the past few years reading about or even speaking to some pretty impressive athletes about how to prepare for a marathon. The information I get back is interesting, sometimes even useful. The problem I have though is that I’m not really an athlete. I’ve run six marathons now, each with varyingContinue reading “Marathon Tips From A Mediocre Runner”

London Marathon – The Final Week

There’s a strange calm in the final week before a marathon. A sort of limbo time where you realise you’re largely powerless to do anything to affect the outcome. In fact doing anything, save for eating healthily and resting, is more than likely going to be counter-productive. You just have to sit back, relax and hopeContinue reading “London Marathon – The Final Week”