Great fitness gifts to buy

Buying fitness gifts for people isn’t one of the easiest things in the world. Non-fitness people tend to think a pair of running socks and a copy of the Guinness Book of Records will do for most of us. No thanks. Fitness people want something that’ll help them reach their goals, something they wouldn’t thinkContinue reading “Great fitness gifts to buy”

Nike Milers

How fast can you run a mile? If you haven’t been asked that question recently, be prepared to be asked it soon. Most runners probably have a vague idea, but an actual PB? Unlikely. The mile is something this country has fallen out of love with, which is a shame, as Britain is intrinsically linkedContinue reading “Nike Milers”